Good Morning
Thank you for taking the time to leave a review.
With all herbal products, it is a case of trial and error to see which product is best for your personally, as not everyone reacts to them in the exact same way. I can confirm that these capsules are designed to be sprinkled, which can be opened, and the contents sprinkled into food or drink for consumption, ensuring the same nutritional qualities without the distress of swallowing them. I do hope that you find this information useful.
If you ever wish to discuss other supplements which can complement the products you are taking, or any alternatives, then please do not hesitate to contact us at customercare@simplysupplements.co.uk and we will be happy to help.
Thank you for your valued custom.
Kind Regards,
Suzie Hopkins