High Strength Biotin 2500mcg - 90 Tablets

Biotin (vitamin B7) is a water-soluble member of the B-Complex vitamin group, all of which must be obtained from our diet. As this vitamin is completely water-soluble, the body cannot store it so it is crucial we consume enough from what we eat on a regular basis. It can be found naturally in eggs, brewerandrsquo;s yeast, cauliflower and cucumber and it plays an important role in both the normal function of the nervous system and psychological function, as well as being used by the body to help process key nutrients essential for normal growth and development. Biotin also contributes to the biological process that releases energy from food and in the maintenance of healthy hair, skin andamp; nails (a claim backed up by the European Food Safety Authority). Biotin also contributes to the normal function of the immune system.Helps maintain healthy hair The EU Health Claims register has approved the claim that Biotin contributes to the maintenance of normal hair. This means the claim has been proven to be accurate and based on evidence accepted by the whole scientific community.Helps maintain normal skinAs well as helping to maintain healthy hair, Biotin has also been proven to contribute to normal skin and nails.High strength small form tabletMade from the finest grade ingredients our Biotin supplement provides 5000% of your NRV (Nutrient Reference Value) per tablet. We have formulated this supplement in a small 8mm round, easy to swallow tablet.