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This really is 'just vitamins'! We formulated this supplement especially to provide 100% of the Nutrient Reference Value (NRV) of essential vitamins, but without the addition of any minerals (including iron).Designed to be easy to absorb and digestMultivitamins without minerals are easily absorbed and digested so it is ideal for those who find it difficult to take strong a multi-nutrient product.A Multivitamin without ironIron is essential to good health in just the right amounts, it is an integral part of your haemoglobin and myoglobin, which deliver oxygen to your muscles and tissues. Depending on other sources of iron in your diet, some people prefer to take a Multivitamin tablet without iron because while essential, too much can negatively impact health. So if you wish to support your diet without taking additional iron then our Multivitamins One-a-Day Tablets are an ideal choice.Food sources of iron are widely available and include dark leafy greens such as spinach, red meat, scallops and lentils.We offer a wide variety of alternative Multivitamin supplementsIf you are looking for a more complete Multi Vitamin and Mineral supplement then have a look in our Multivitamins category, where you can find a wide range to suit all requirements. Our Multi A-Z and Multi 50+ are our most complete formulas, but we also have simple Multivitamin andamp; Iron, and our regular strength Multivitamin andamp; Minerals capsule.If you need any further advice then please call our Supplement Advice Line, and we will be happy to discuss your requirements with you.
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