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Ideally suited to youngsters and menstruating women: a superb, two-a-day Food State multivitamin and mineral formula. This supplement includes B-complex vitamins, vitamin C, vitamin D, vitamin E and vitamin K; all these nutrients are at excellent levels Foundation Formula 1 also has good levels of trace minerals - selenium and zinc as well as chromium. It includes iron at 7mg per two tablet dose It also includes the trace minerals iodine, boron, copper, manganese and molybdenum With 1-3, 1-6 beta glucan (also included in our Immunovite supplement) Suitable for pregnant and breastfeeding women to support all stages of pregnancy and beyond. Alternatively see also our Pregna-Plan multivitamin and mineral, which has been specifically formulated for pregnancy and which has higher levels of certain nutrients Vitamins C, E, selenium and zinc are all included in this multi and contribute to the protection of cells from oxidative stress; this means they are antioxidants A Food State supplement providing nutrients in the same form as those in food. This supplement comprises a food base of inactive Lactobacillus bulgaricus, a native and friendly bacterial inhabitant of the human digestive tract
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