Psyllium Husk Capsules | Cytoplan

Cytoplan Psyllium Husk is cleaned to 99.9% purity, dry processed and importantly, contains no solvents. Psyllium husks are a form of dietary fibre The government recommends daily consumption of around 30g of fibre. Fibre is found in foods such as vegetables, fruit, cereals, nuts and seeds, and is important for bowel regularity. Most people do not consume enough fibre As psyllium husks pass through the digestive tract they turn into a gel, which expands considerably Cytoplan Psyllium Husk capsules include the seed coatings from Plantago ovata which are cleaned to 99.9% purity, dry processed and contain no solvents It is important to drink adequate water when taking psyllium fibre. For each two capsules, consume 200 to 250ml of water at the same time