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<p>Though technically a seed, millet functions as a whole grain, and can be cooked in the same way. It's one of the earliest cultivated grains and there are more than 6,000 varieties grown all over the world. </p><p>A primary ingredient in flatbread, beer, and porridge. Millet is a a great staple food for your diet and a source of copper, manganese, phosphorus, and magnesium. </p><p>Naturally gluten free, millet is an ideal alternative to quinoa, r
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