Rockfish
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Firm and meaty with a mild flavour, Lobster-like texture and no small bones to worry about, monkfish deserves it's much loved status. This prime cut whole tail takes that to another level and is a wonderful sharing cut for 3 (or 2 if you're feeling hungry). Perfect for putting on the barbecue or roasting in the oven, we've removed the skin and membrane making it ready to cook straight from the packaging. All the fish in our frozen section was caught at its best and flash frozen at the quayside. When it arrives at your home you can put it in the freezer to enjoy another day (even if partly defrosted) or put in your fridge and enjoy it within the next 2-3 days as you would with our fresh fish.
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